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MET
Trenta 3K Carbon Mips Helmet

4.4 out of 5 stars
10 Reviews
$399.00 - $539.95
Color:LE World Championship

Size:

Size Chart

Quantity


Why We Like The Trenta 3K Carbon MIPS Helmet

We don't have to look far to see what's special about MET's Trenta 3K Carbon MIPS Helmet for road cycling. It's clear that it's a lightweight, durable, and protective helmet, and it's built with 3K Carbon Technology. This means there's an embedded carbon fiber cage to enhance the performance of the polycarbonate shell, which also features an EPS liner. The MET Safe-T Orbital Fit System dials in our ideal fit quickly and easily, and 19 ventilation ports improve both ventilation and comfort on our ride.


Details

  • Speed across the flats and climb fast with the Trenta
  • 3K Carbon Technology enhances the performance of the shell
  • Polycarbonate shell with EPS liner for durability
  • MIPS Air rotational management system for protection
  • MET Safe-T Orbital fit system for dialing in our ideal fit
  • Air Lite straps maximize aerodynamics and comfort
  • 19 ventilation ports enhance comfort and airflow
  • Item #MTEH006
Shell Material
In-mold polycarbonate
Impact Management
MIPS Air Node
Ventilation
19 vents
Fit Adjustment
MET Safe-T Orbital Fit System
Certifications
CE, AS/NZS, US, Complies with U.S. CPSC Safety Standard for Bicycle Helmets for Persons Age 5 and Older
Claimed Weight
[small] 220g, [medium] 225g, [large] 265g
Activity
road cycling
Manufacturer Warranty
2 years

What do you think about this product?

Overall Rating

4.5 based on 10 ratings

Review Summary

1 Stars - 1 reviews
2 Stars - 0 reviews
3 Stars - 0 reviews
4 Stars - 2 reviews
5 Stars - 7 reviews

Fits True To Size

Screen reader users: the following list provides a visual scale to illustrate the product fit. Please refer to the heading above for the fit type in text.
Runs smallTrue to sizeRuns large

Customer Images

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5 out of 5 stars

August 15, 2025

Awesome helmet

Familiarity:
I've used it once or twice and have initial impressions
Size Bought:
M

I bought this helmet my old one getting worn out and purchased this I have used it a couple of times and supper light, and very comfortable cushions.

Kefeyalew M
5 out of 5 stars

August 5, 2025

Good fit.

Familiarity:
I've used it several times

Good fitting and comfortable.

Clem18
Backcountry.com

Originally reviewed on Backcountry.com

5 out of 5 stars

August 3, 2025

Superb road helmet

Familiarity:
I've put it through the wringer
Size Bought:
M

So light you forget it’s on your head! Well ventilated, great Italian style, no regrets on this purchase.

Christopher M
4 out of 5 stars

July 30, 2025

Great Helmet

Familiarity:
I've put it through the wringer
Size Bought:
Mex

Well ventilated, great fitting / easy to adjust, lightweight helmet. I also own a MET Rivale helmet, which isn’t ventilated as well as the Trenta. I ride in high visibility yellow all the time, so I love the TDF Yellow. My only wish is the optional light they have that easily mounts on the back of the helmet was made for day time use (it’s made for night time use with a built in light sensor). I bought this helmet on sale at $100 off, otherwise I’d pass on it due to the high price.

yak3629214 y
5 out of 5 stars

July 9, 2025

Great lightweight long-headform helmet

Familiarity:
I've used it several times

Finally a helmet for those of us with long/narrow heads. For years I've always found my 54cm circumference being right in the middle of S/M sizing on helmets from Oakly, Gyro, POC, Kask, Trek, etc. All their helmets only fit in medium while leaving a substantial gap between the foam and sides of my head (yes, the rigging is nice and snug. But this is the first helmet where, in medium sizing actually fits my head. I am now a Met fan. (Just like Pog!)

Mike
Backcountry.com

Originally reviewed on Backcountry.com

5 out of 5 stars

June 9, 2025

MET Trenta 3K Carbon MIPS

Familiarity:
I've used it several times
Size Bought:
Medium

Have worn the Trenta 3K several times now including on a 100+ mile Gran Fondo. Super light and very comfortable. Great adjustability/fit and looks.

Jan R
5 out of 5 stars

April 29, 2025

Great Helmet

Familiarity:
I've used it several times
Size Bought:
Medium

The Met Trenta is definitely a cool helmet but it’s a lot heavier than advertised. The claimed weight is 250g in a medium and it’s actually 290g. It definitely has great ventilation though. I live in Texas where it’s HOT and it keeps your head pretty cool.

user image
Trenta
5 out of 5 stars

October 9, 2024

Perfect Fit!

Familiarity:
I've used it once or twice and have initial impressions
Size Bought:
Medium

As a cyclist you are always seeking equipment that will give you top performance on your ride. The Trenta 3K Carbon Mips Helmet does just that. One of the high points is seen in better airflow that prevents "profuse sweating" as well as less wind resistance on your ride. The creativity in development is pure genius.

DrSmith
4 out of 5 stars

March 15, 2024

RN